This is the first-of-its-kind human clinical pilot trial looking at the possibility of ALTERING BIOLOGICAL AGE through diet and lifestyle. The result? The dietary intervention that I designed in collaboration with @drkarafitzgerald, together with simple lifestyle practices, substantially reversed average biological age in just 8 weeks.
Anti-aging isn’t just for maintaining youthful good looks… Keeping your biology “younger” helps reduce the risk of age-related chronic disease and KEEPS YOUR IMMUNE SYSTEM AS RESILIENT AS POSSIBLE.
Our immune system is quite vulnerable to aging – a phenomenon that scientists describe as immunosenescence.
Find the pilot study published in the Journal Aging here.
Immune disrupting chemicals hide in our drinking water