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We do a disservice to food allergy kids when we don't help them maintain nutrient intake and closely track height/weight milestones as they eliminate …
Kids with food allergies risk falling short on nutrient intake as well as height and weightRead More
We all know that it's important to take care of our gut microbiome, but how much has your nasal microbiome featured in your awareness?Research shows …
Microplastics are tiny pieces of plastic (the size of a sesame seed or less) that come from broken down larger plastic pieces, as well as microbeads - …
Microplastics and their effects in the digestive tractRead More
There's nothing "fringe" about nutrition's role in overall health and healthy immune function... but it doesn't mean there's isn't more research to be …
Dietary patterns likely matter more than individual dietary componentsRead More
"Control of Immunity by the Microbiota"- the seemingly audacious title of a new scientific paper. Yet these are no "alternative medicine" …
Inflammation is your immune system on FIRE. We all know that eating more anti-inflammatory foods is good for us, but I love to see that studied …
The more anti-inflammatory your diet is, the lower your risk for chronic diseaseRead More
An anti-inflammatory diet (in the case of this latest research, a DASH diet - high in vegetables, fruits, whole grains and low-fat dairy products), …
This dietary pattern reduces markers of inflammation and improves asthma controlRead More
Non-caloric sweeteners may seem benign (or at least the natural ones like stevia and monkfruit may), but all share the same potential harmful …
Potential damaging effects of artificial sweeteners (even the natural kinds)Read More
Human milk oligosaccharides (HMOs) are the third most abundant solid component in human milk. Over 200 different HMOs have so far been identified, and …
Your immune system is absolutely critical in protecting you against cancer by identifying and eliminating abnormal cells that can later become …
One of the essential jobs of your immune system is to seek out and destroy cancer cellsRead More
The spectrum of cereal-related disorders includes so-called "non-celiac wheat sensitivity" (or "non-celiac gluten sensitivity"), NCWS and NCGS, terms …
Some gynecological symptoms may relate to eating wheatRead More
A specific type of probiotic (Bifidobacterium animalis subspecies lactis HN019) in lozenge form may improve symptoms of periodontal disease (in …
This probiotic demonstrates effectiveness against periodontal diseaseRead More
Dr. Theoharides of Tufts University School of Medicine has always been a great source of information on all things immune.In his latest paper (link …
A new clinical trial has just shown that ECHINACEA tablets (400 mg Echinacea purpurea) may well work better than VITAMIN C for preventing cold …
Up to 30% of individuals with Celiac disease experience ongoing abdominal complaints despite following a gluten-free diet. Here are some potential …
Why might Celiac disease symptoms not fully respond to a gluten-free diet?Read More
This study from the Journal of Clinical Periodontology, 1, was pretty eye-catching..."COVID-19 patients are at least three times more likely to …
Is there a connection between gum disease and COVID?Read More
This is the first-of-its-kind human clinical pilot trial looking at the possibility of ALTERING BIOLOGICAL AGE through diet and lifestyle. The result? …
Biological age reversal with food and lifestyle – demonstratedRead More
Your home drinking water could easily contain arsenic, lead, and other toxic chemicals known to disrupt our immune and other body systems. As it …
Immune disrupting chemicals hide in our drinking waterRead More
