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We do a disservice to food allergy kids when we don't help them maintain nutrient intake and closely track height/weight milestones as they eliminate …
Kids with food allergies risk falling short on nutrient intake as well as height and weightRead More
There's nothing "fringe" about nutrition's role in overall health and healthy immune function... but it doesn't mean there's isn't more research to be …
Dietary patterns likely matter more than individual dietary componentsRead More
Inflammation is your immune system on FIRE. We all know that eating more anti-inflammatory foods is good for us, but I love to see that studied …
The more anti-inflammatory your diet is, the lower your risk for chronic diseaseRead More
An anti-inflammatory diet (in the case of this latest research, a DASH diet - high in vegetables, fruits, whole grains and low-fat dairy products), …
This dietary pattern reduces markers of inflammation and improves asthma controlRead More
Non-caloric sweeteners may seem benign (or at least the natural ones like stevia and monkfruit may), but all share the same potential harmful …
Potential damaging effects of artificial sweeteners (even the natural kinds)Read More
The spectrum of cereal-related disorders includes so-called "non-celiac wheat sensitivity" (or "non-celiac gluten sensitivity"), NCWS and NCGS, terms …
Some gynecological symptoms may relate to eating wheatRead More
Dr. Theoharides of Tufts University School of Medicine has always been a great source of information on all things immune.In his latest paper (link …
Up to 30% of individuals with Celiac disease experience ongoing abdominal complaints despite following a gluten-free diet. Here are some potential …
Why might Celiac disease symptoms not fully respond to a gluten-free diet?Read More
This is the first-of-its-kind human clinical pilot trial looking at the possibility of ALTERING BIOLOGICAL AGE through diet and lifestyle. The result? …
Biological age reversal with food and lifestyle – demonstratedRead More
One asthma clinic at a children’s hospital has shown that eliminating cow’s milk protein can help many children reduce their asthma symptoms. Out of …
