Your immune system is absolutely critical in protecting you against cancer by identifying and eliminating abnormal cells that can later become cancerous.
It therefore pays to keep your immune system functioning at its best.
Here are some of the things that can get in the way of healthy immune function:
– Inflammatory foods (like ultra-processed foods, sugars and refined carbohydrates)
– Alcohol
– Chronic stress
– Chronic poor sleep
– Lack of exercise
– An imbalanced microbiome
Two ways you won’t miss my latest content…
Some gynecological symptoms may relate to eating wheat